Day 21 - 3 Weeks!

Hit the 3 Week mark today!
Maybe I shouldn't be counting the days though? It's more of a measuring progress thing...

Wore shorts today, was so sick of wearing jeans...it still August but I've had enough! I'm just layering up top and hitting uni in shorts from now on. 

Bad  run again. My feet felt like the were clobbering along the path as soon as I started jogging. Even when I was walking actually. Could it be all down to my new running shoes?
My ankles and knees felt like they were just all over the place...

It was so annoying because I felt great in the lungs like I could have run forever! Just a bad day?

Let me know what you think of my food intake on my Food page!

Day 13 - Tight muscles, unsupportive brother, nachos

Muscles, mainly hamstring, is so tight still. But after my walk tonight (only a bit of jogging due to tightness and a desperate need for new running shoes), I stretched the hell out of my legs using one of my new health books with diagrams.

A couple of days ago my oldest brother (25yo) made some remark about how many vegetables I was having with dinner and I openly stated that I've put on weight since dating my bf and am trying to be healthier. Then tonight he makes another snide remark when we were having nachos for dinner ''isn't that a bit unheathy for you (in a stirring tone)" and I said "yes it is but I've got some vegetables in the microwave to have also" and he said "yeah I'm sure that will take away all the saturated fat". Gosh. I just said "yep thats the idea". I just don't get his attitude. Is he threatened by me being healthy or something? He himself does no deliberate exercise, only the exercise he gets a work stacking fruit at the grocery store. I think the roots of his nastiness lie in his own insecurities and I'm trying not to let it get to me it just makes me wonder how strange people are...

Also, the day goes too quickly! I just want to read my new health books but I have to sleep before uni, sigh.

P.S. My arms are so muscley and firmer already, they look nicer! :-)