Did my 45-50minute run route. It wasn't the best feeling run as I didn't feel very energized and I was noticing how my legs felt but I kept going. And glad I did because we had pizza for dinner to celebrate my brothers birthday. And maaaaaan it was yum! Oh and cake. But I only had a baby slice.
Plan for day 64 - Strength training and long run
In July 2011 I started eating healthy and running to lose weight and gain fitness. I want to run a half-marathon in 2012. Follow my journey...
Showing posts with label tired. Show all posts
Showing posts with label tired. Show all posts
Wednesday, 28 September 2011
Day 63 - Long run and pizza
Labels:
Cske,
long session,
pizza,
plan,
tired
Tuesday, 13 September 2011
Day 49 - Day off
Buggered.
So buggered.
No exercise.
Goodnight.
So buggered.
No exercise.
Goodnight.
Labels:
no exercise,
tired
Tuesday, 9 August 2011
Day 14 - Two weeks!
Hello 2 week mark!
The cheating (or less good things) of the past two weeks:
Nachos 2 nights in a row
Thai takeaway 2 nights in a row
2 bad desserts of icecream, icecream and apple pie
1 rest day of absolutely nothing
1 night of lots of alcohol
1 night of BBQ gorge buffet at friends house
The greats of the past two weeks:
Starting exercising again
Exercising 13/14 days
Starting a blog for motivation and to be held accountable for any cheating
Weight training; arms feeling better already
Feeling a tad more confident at uni
EATING VEGGIES!
Cutting out white bread
Getting to bed earlier (even if I'm not sleeping well though)
Today was my long break-less day at uni. And, like last Tuesday, I was tired off my head when I got home around 7pm. And starved! I had nachos again...sorry...it was leftovers night. I also treated myself to a dessert for the week, of ice cream. I wasn't going to do any exercise but I saw my new weight training book lying there so I did about 5 or 6 different exercises from that, only 1 set of each though. But a burn is a burn! Right?
The cheating (or less good things) of the past two weeks:
Nachos 2 nights in a row
Thai takeaway 2 nights in a row
2 bad desserts of icecream, icecream and apple pie
1 rest day of absolutely nothing
1 night of lots of alcohol
1 night of BBQ gorge buffet at friends house
The greats of the past two weeks:
Starting exercising again
Exercising 13/14 days
Starting a blog for motivation and to be held accountable for any cheating
Weight training; arms feeling better already
Feeling a tad more confident at uni
EATING VEGGIES!
Cutting out white bread
Getting to bed earlier (even if I'm not sleeping well though)
Today was my long break-less day at uni. And, like last Tuesday, I was tired off my head when I got home around 7pm. And starved! I had nachos again...sorry...it was leftovers night. I also treated myself to a dessert for the week, of ice cream. I wasn't going to do any exercise but I saw my new weight training book lying there so I did about 5 or 6 different exercises from that, only 1 set of each though. But a burn is a burn! Right?
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