Goals Checklist

2 Weeks - Feel less tired at uni       


4 Weeks - Have lost weight since weigh-in #1 



6 Weeks - Notice changes in before and after pictures 


8 Weeks - Be running around my loop-route with no walk breaks (achieved in Week 4!)

8 Weeks - Have lost weight since weigh-in 2

10 Weeks - Run 5k  (achieved in week 7)


12 Weeks - Notice changes in before and after pictures


September 2012 - Half marathon!