Thursday, 1 September 2011

Day 36 - Can't believe how fit I am

I really can't!

Going for a run last night I felt myself going faster and so much easier. I was trying to run slower to not potentially burn out but I just felt like I could push the pace a bit and I did. I found myself reaching the tops of once heart-pounding-lung-aching hills and not even noticing I had come up them.
I extended my route even further and tacked on a bit of my shorter route.
The next step is to combine the long and short routes and have run 5k!

Had lasagne and vegetables for dinner. The serving size for the lasagne was quite big so I added extra veges and cut down my portion.

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