Sunday, 7 August 2011

Day 11 - First test of making healthy choices eating out


Went to a friend's bbq telling myself to limit my portion sizes (her mum is an amazing cook and cooks a literal buffet of food). Still had a ridiculous amount of food, plus dessert!

I drank diet soft drink though?

Well, to try and defend myself I did do a fair bit of exercise today and am very sore at the moment. I initially only planned on doing a weight session but ended up doing a jog.

1 comment:

  1. Sorry - I meant I did a jog as well a weights.

    Was feeling sick as I wrote that and smashed out the last couple of words before reaching for the bucket.