I ran the whole of my long route! No breaks! :-D Which was my week 8 goal, and its only week 4 now!
Felt so good, had moments of considering giving up but I kept going and did it! I can't believe that just 4 weeks ago I could only run a 100m or more before puffing my lungs out. I have come so far since then!
The goal now is to keep that up but not expect that the next time I run it I'll be able to do it non-stop, if I need a break I'll take one, and just let each run become easier and easier.
No comments:
Post a Comment