Weighed in this morning. Expected that I would be the same since I have gained considerable muscle mass and still had all last nights food sittin in me.
I lost 7lbs! Or 3.5kg!
Can't believe it. I couldn't believe it when the dial (i have analogue scales) dropped below 70kg!!
So happy :-)
I did strength training today and went to a chinese restaurant for dinner (bad) and had two little chocolates when I got home (bad).
Wow! Amazing loss! Congrats!
ReplyDeleteThankyou! :-)
ReplyDelete