Friday, 26 August 2011

Day 30 - Weigh in

Weighed in this morning. Expected that I would be the same since I have gained considerable muscle mass and still had all last nights food sittin in me.

I lost 7lbs! Or 3.5kg!

Can't believe it. I couldn't believe it when the dial (i have analogue scales) dropped below 70kg!!

So happy :-)
I did strength training today and went to a chinese restaurant for dinner (bad) and had two little chocolates when I got home (bad).